Avril Dolman 12000m row
12,000
Meters
1:25:05.5
Time
3:32.7
Pace
603
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 38 |
| Stroke Count | 3265 |
| Drag Factor | 79 |
March 13, 2026 11:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:25:05.5 | 12,000 | 3:32.7 | 36 | 425 | 603 | 38 |
| 16:15.2 | 2,400 | 3:23.1 | 42 | 443 | 120 | 39 |
| 17:14.3 | 4,800 | 3:35.4 | 35 | 420 | 121 | 38 |
| 17:18.0 | 7,200 | 3:36.2 | 35 | 419 | 121 | 38 |
| 17:34.6 | 9,600 | 3:39.7 | 33 | 413 | 121 | 38 |
| 16:43.5 | 12,000 | 3:29.0 | 38 | 431 | 120 | 39 |
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Workout Graph
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