Eady Manawaiti 4:00 row
787
Meters
4:00.0
Time
2:32.4
Pace
44
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 18 |
| Stroke Count | 73 |
| Drag Factor | 106 |
August 02, 2026 09:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 787 | 2:32.4 | 99 | 660 | 44 | 18 |
| 1:00.0 | 104 | 4:48.4 | 15 | 300 | 5 | 11 |
| 2:00.0 | 228 | 2:11.5 | 154 | 780 | 13 | 21 |
| 3:00.0 | 228 | 2:11.5 | 154 | 780 | 13 | 21 |
| 4:00.0 | 228 | 2:11.5 | 154 | 780 | 13 | 20 |
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Workout Graph
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