Eady Manawaiti 4:00 SkiErg
911
Meters
4:00.0
Time
2:11.7
Pace
56
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 30 |
| Stroke Count | 120 |
| Drag Factor | 85 |
August 02, 2026 09:49:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 911 | 2:11.7 | 153 | 840 | 56 | 30 |
| 1:00.0 | 202 | 2:28.5 | 107 | 660 | 11 | 25 |
| 2:00.0 | 222 | 2:15.1 | 142 | 780 | 13 | 25 |
| 3:00.0 | 275 | 1:49.0 | 270 | 1200 | 20 | 42 |
| 4:00.0 | 212 | 2:21.5 | 124 | 720 | 12 | 28 |
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Workout Graph
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