Shay Egan 250m SkiErg
250
Meters
1:04.1
Time
2:08.2
Pace
15
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 29 |
| Stroke Count | 32 |
| Drag Factor | 111 |
March 22, 2025 10:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04.1 | 250 | 2:08.2 | 166 | 871 | 15 | 29 |
| 0:25.8 | 100 | 2:09.0 | 163 | 861 | 6 | 28 |
| 0:25.3 | 200 | 2:06.5 | 173 | 895 | 6 | 31 |
| 0:13.0 | 250 | 2:10.0 | 159 | 848 | 3 | 32 |
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Workout Graph
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