Shay Egan 250m SkiErg
250
Meters
1:06.0
Time
2:12.0
Pace
14
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 34 |
| Stroke Count | 38 |
| Drag Factor | 101 |
March 08, 2025 19:38:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:06.0 | 250 | 2:12.0 | 152 | 763 | 14 | 34 |
| 0:26.5 | 100 | 2:12.5 | 150 | 815 | 6 | 34 |
| 0:26.1 | 200 | 2:10.5 | 157 | 827 | 6 | 35 |
| 0:13.5 | 250 | 2:15.0 | 142 | 533 | 2 | 36 |
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Workout Graph
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