Shay Egan 1500m row
1,500
Meters
6:17.3
Time
2:05.7
Pace
93
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 29 |
| Stroke Count | 184 |
| Drag Factor | 203 |
March 03, 2025 20:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:17.3 | 1,500 | 2:05.7 | 176 | 887 | 93 | 29 |
| 1:15.8 | 300 | 2:06.3 | 174 | 854 | 18 | 28 |
| 1:14.9 | 600 | 2:04.8 | 180 | 913 | 19 | 29 |
| 1:14.7 | 900 | 2:04.5 | 181 | 915 | 19 | 30 |
| 1:15.0 | 1,200 | 2:05.0 | 179 | 912 | 19 | 30 |
| 1:16.8 | 1,500 | 2:08.0 | 167 | 843 | 18 | 30 |
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Workout Graph
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