Shay Egan 2500m row
2,500
Meters
10:42.7
Time
2:08.5
Pace
152
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 29 |
| Stroke Count | 314 |
| Drag Factor | 204 |
March 02, 2025 19:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:42.7 | 2,500 | 2:08.5 | 165 | 867 | 152 | 29 |
| 2:07.3 | 500 | 2:07.3 | 170 | 883 | 31 | 29 |
| 2:10.0 | 1,000 | 2:10.0 | 159 | 848 | 30 | 29 |
| 2:10.2 | 1,500 | 2:10.2 | 159 | 845 | 30 | 29 |
| 2:09.5 | 2,000 | 2:09.5 | 161 | 854 | 30 | 30 |
| 2:05.8 | 2,500 | 2:05.8 | 176 | 905 | 31 | 30 |
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Workout Graph
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