Shay Egan 750m row
750
Meters
3:18.5
Time
2:12.3
Pace
44
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 27 |
| Stroke Count | 92 |
| Drag Factor | 199 |
February 20, 2025 19:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:18.5 | 750 | 2:12.3 | 151 | 819 | 44 | 27 |
| 0:53.7 | 200 | 2:14.2 | 145 | 797 | 11 | 28 |
| 0:53.0 | 400 | 2:12.5 | 150 | 817 | 12 | 28 |
| 0:52.6 | 600 | 2:11.5 | 154 | 829 | 12 | 27 |
| 0:39.1 | 750 | 2:10.3 | 158 | 844 | 9 | 28 |
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Workout Graph
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