Shay Egan 250m SkiErg
250
Meters
1:09.8
Time
2:19.6
Pace
12
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 35 |
| Stroke Count | 40 |
| Drag Factor | 112 |
February 18, 2025 20:37:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:09.8 | 250 | 2:19.6 | 129 | 742 | 12 | 35 |
| 0:28.5 | 100 | 2:22.5 | 121 | 716 | 5 | 34 |
| 0:27.8 | 200 | 2:19.0 | 130 | 748 | 5 | 35 |
| 0:13.4 | 250 | 2:14.0 | 145 | 800 | 2 | 40 |
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Workout Graph
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