Shay Egan 1500m row
1,500
Meters
6:12.3
Time
2:04.1
Pace
94
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 28 |
| Stroke Count | 178 |
| Drag Factor | 208 |
February 16, 2025 19:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:12.3 | 1,500 | 2:04.1 | 183 | 908 | 94 | 28 |
| 1:15.6 | 300 | 2:06.0 | 175 | 857 | 18 | 29 |
| 1:14.4 | 600 | 2:04.0 | 184 | 919 | 19 | 28 |
| 1:13.9 | 900 | 2:03.1 | 187 | 925 | 19 | 29 |
| 1:14.8 | 1,200 | 2:04.6 | 181 | 914 | 19 | 29 |
| 1:13.6 | 1,500 | 2:02.6 | 190 | 929 | 19 | 29 |
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Workout Graph
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