Shay Egan 250m SkiErg
250
Meters
1:09.7
Time
2:19.4
Pace
12
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 33 |
| Stroke Count | 39 |
| Drag Factor | 113 |
February 09, 2025 08:50:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:09.7 | 250 | 2:19.4 | 129 | 744 | 12 | 33 |
| 0:27.9 | 100 | 2:19.5 | 129 | 743 | 5 | 32 |
| 0:27.3 | 200 | 2:16.5 | 138 | 773 | 5 | 35 |
| 0:14.5 | 250 | 2:25.0 | 115 | 695 | 2 | 33 |
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Workout Graph
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