Shay Egan 250m SkiErg
250
Meters
1:09.8
Time
2:19.6
Pace
12
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 34 |
| Stroke Count | 40 |
| Drag Factor | 124 |
February 05, 2025 21:04:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:09.8 | 250 | 2:19.6 | 129 | 742 | 12 | 34 |
| 0:28.1 | 100 | 2:20.5 | 126 | 734 | 5 | 34 |
| 0:27.6 | 200 | 2:18.0 | 133 | 758 | 5 | 35 |
| 0:14.2 | 250 | 2:22.0 | 122 | 720 | 2 | 34 |
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Workout Graph
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