Shay Egan 250m SkiErg
250
Meters
1:08.6
Time
2:17.2
Pace
12
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 32 |
| Stroke Count | 37 |
| Drag Factor | 105 |
February 04, 2025 21:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:08.6 | 250 | 2:17.2 | 136 | 629 | 12 | 32 |
| 0:27.5 | 100 | 2:17.5 | 135 | 654 | 5 | 33 |
| 0:27.3 | 200 | 2:16.5 | 138 | 659 | 5 | 33 |
| 0:13.8 | 250 | 2:18.0 | 133 | 521 | 2 | 30 |
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Workout Graph
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