Shay Egan 500m SkiErg
500
Meters
2:16.9
Time
2:16.9
Pace
26
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 41 |
| Stroke Count | 95 |
January 19, 2025 19:46:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:16.9 | 500 | 2:16.9 | 136 | 769 | 26 | 41 |
| 0:27.1 | 100 | 2:15.5 | 141 | 784 | 5 | 38 |
| 0:26.3 | 200 | 2:11.5 | 154 | 829 | 6 | 36 |
| 0:29.0 | 300 | 2:25.0 | 115 | 695 | 5 | 62 |
| 0:27.0 | 400 | 2:15.0 | 142 | 789 | 5 | 35 |
| 0:27.4 | 500 | 2:17.0 | 136 | 768 | 5 | 35 |
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Workout Graph
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