Shay Egan 2000m row
2,000
Meters
6:59.3
Time
1:44.8
Pace
153
Calories
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1345 |
| Stroke Rate | 33 |
| Stroke Count | 233 |
| Drag Factor | 196 |
January 15, 2025 20:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:59.3 | 2,000 | 1:44.8 | 304 | 1345 | 153 | 33 |
| 0:54.2 | 250 | 1:48.4 | 275 | 1245 | 18 | 32 |
| 0:54.2 | 500 | 1:48.4 | 275 | 1245 | 18 | 31 |
| 0:53.1 | 750 | 1:46.2 | 292 | 1305 | 19 | 33 |
| 0:53.2 | 1,000 | 1:46.4 | 291 | 1300 | 19 | 32 |
| 0:52.6 | 1,250 | 1:45.2 | 301 | 1334 | 19 | 33 |
| 0:51.6 | 1,500 | 1:43.2 | 318 | 1395 | 19 | 34 |
| 0:51.0 | 1,750 | 1:42.0 | 330 | 1435 | 20 | 34 |
| 0:49.4 | 2,000 | 1:38.8 | 363 | 1548 | 21 | 39 |
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Workout Graph
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