Shay Egan 1500m row
1,500
Meters
6:12.7
Time
2:04.2
Pace
95
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 29 |
| Stroke Count | 181 |
| Drag Factor | 197 |
January 13, 2025 20:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:12.7 | 1,500 | 2:04.2 | 183 | 917 | 95 | 29 |
| 1:14.8 | 300 | 2:04.6 | 181 | 914 | 19 | 29 |
| 1:13.9 | 600 | 2:03.1 | 187 | 925 | 19 | 29 |
| 1:14.6 | 900 | 2:04.3 | 182 | 916 | 19 | 29 |
| 1:14.9 | 1,200 | 2:04.8 | 180 | 913 | 19 | 30 |
| 1:14.5 | 1,500 | 2:04.1 | 183 | 918 | 19 | 30 |
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Workout Graph
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