Shay Egan 1000m row
1,000
Meters
3:59.0
Time
1:59.5
Pace
65
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 28 |
| Stroke Count | 113 |
| Drag Factor | 199 |
January 12, 2025 19:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:59.0 | 1,000 | 1:59.5 | 205 | 979 | 65 | 28 |
| 0:48.0 | 200 | 2:00.0 | 203 | 975 | 13 | 29 |
| 0:48.5 | 400 | 2:01.2 | 196 | 964 | 13 | 27 |
| 0:48.7 | 600 | 2:01.7 | 194 | 960 | 13 | 28 |
| 0:47.0 | 800 | 1:57.5 | 216 | 995 | 13 | 29 |
| 0:46.7 | 1,000 | 1:56.7 | 220 | 1002 | 13 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.