Shay Egan 250m SkiErg
250
Meters
1:08.2
Time
2:16.4
Pace
12
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 46 |
| Stroke Count | 53 |
| Drag Factor | 108 |
January 08, 2025 20:21:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:08.2 | 250 | 2:16.4 | 138 | 633 | 12 | 46 |
| 0:26.7 | 100 | 2:13.5 | 147 | 674 | 5 | 36 |
| 0:28.1 | 200 | 2:20.5 | 126 | 640 | 5 | 62 |
| 0:13.3 | 250 | 2:13.0 | 149 | 541 | 2 | 36 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.