Shay Egan 1500m row
1,500
Meters
6:13.4
Time
2:04.4
Pace
94
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 28 |
| Stroke Count | 181 |
| Drag Factor | 183 |
December 22, 2024 19:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:13.4 | 1,500 | 2:04.4 | 182 | 924 | 94 | 28 |
| 1:16.2 | 300 | 2:07.0 | 171 | 888 | 18 | 28 |
| 1:15.1 | 600 | 2:05.1 | 178 | 914 | 19 | 28 |
| 1:14.1 | 900 | 2:03.5 | 186 | 939 | 19 | 29 |
| 1:14.7 | 1,200 | 2:04.5 | 181 | 924 | 19 | 30 |
| 1:13.3 | 1,500 | 2:02.1 | 192 | 960 | 19 | 30 |
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Workout Graph
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