Shay Egan 500m SkiErg
500
Meters
2:19.1
Time
2:19.1
Pace
25
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 39 |
| Stroke Count | 92 |
| Drag Factor | 100 |
December 18, 2024 21:13:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:19.1 | 500 | 2:19.1 | 130 | 647 | 25 | 39 |
| 0:28.1 | 100 | 2:20.5 | 126 | 640 | 5 | 32 |
| 0:27.6 | 200 | 2:18.0 | 133 | 652 | 5 | 35 |
| 0:29.0 | 300 | 2:25.0 | 115 | 620 | 5 | 62 |
| 0:27.2 | 400 | 2:16.0 | 139 | 661 | 5 | 33 |
| 0:27.2 | 500 | 2:16.0 | 139 | 661 | 5 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.