Shay Egan 250m SkiErg
250
Meters
1:07.9
Time
2:15.8
Pace
13
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 48 |
| Stroke Count | 55 |
December 13, 2024 20:55:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:07.9 | 250 | 2:15.8 | 140 | 689 | 13 | 48 |
| 0:26.5 | 100 | 2:12.5 | 150 | 815 | 6 | 36 |
| 0:28.1 | 200 | 2:20.5 | 126 | 640 | 5 | 66 |
| 0:13.3 | 250 | 2:13.0 | 149 | 541 | 2 | 36 |
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Workout Graph
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