Shay Egan 1500m row
1,500
Meters
6:11.0
Time
2:03.6
Pace
95
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 27 |
| Stroke Count | 175 |
| Drag Factor | 194 |
December 13, 2024 20:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:11.0 | 1,500 | 2:03.6 | 185 | 921 | 95 | 27 |
| 1:15.9 | 300 | 2:06.5 | 173 | 853 | 18 | 28 |
| 1:15.1 | 600 | 2:05.1 | 178 | 910 | 19 | 27 |
| 1:14.9 | 900 | 2:04.8 | 180 | 913 | 19 | 28 |
| 1:13.8 | 1,200 | 2:03.0 | 188 | 926 | 19 | 28 |
| 1:11.4 | 1,500 | 1:59.0 | 208 | 1008 | 20 | 29 |
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Workout Graph
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