Shay Egan 1500m row
1,500
Meters
6:19.4
Time
2:06.4
Pace
90
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 27 |
| Stroke Count | 178 |
| Drag Factor | 175 |
November 17, 2024 19:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:19.4 | 1,500 | 2:06.4 | 173 | 853 | 90 | 27 |
| 1:03.8 | 250 | 2:07.6 | 168 | 846 | 15 | 28 |
| 1:03.6 | 500 | 2:07.2 | 170 | 849 | 15 | 28 |
| 1:02.4 | 750 | 2:04.8 | 180 | 865 | 15 | 28 |
| 1:03.5 | 1,000 | 2:07.0 | 171 | 850 | 15 | 27 |
| 1:02.8 | 1,250 | 2:05.6 | 177 | 859 | 15 | 29 |
| 1:03.2 | 1,500 | 2:06.4 | 173 | 854 | 15 | 28 |
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Workout Graph
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