Shay Egan 1500m row
1,500
Meters
6:15.8
Time
2:05.2
Pace
91
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 28 |
| Stroke Count | 175 |
November 16, 2024 19:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:15.8 | 1,500 | 2:05.2 | 178 | 871 | 91 | 28 |
| 1:02.4 | 250 | 2:04.8 | 180 | 865 | 15 | 28 |
| 1:02.3 | 500 | 2:04.6 | 181 | 866 | 15 | 28 |
| 1:03.0 | 750 | 2:06.0 | 175 | 857 | 15 | 28 |
| 1:03.2 | 1,000 | 2:06.4 | 173 | 854 | 15 | 28 |
| 1:02.8 | 1,250 | 2:05.6 | 177 | 859 | 15 | 29 |
| 1:02.0 | 1,500 | 2:04.0 | 184 | 929 | 16 | 29 |
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Workout Graph
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