Shay Egan 1500m row
1,500
Meters
6:21.1
Time
2:07.0
Pace
91
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 27 |
| Stroke Count | 175 |
| Drag Factor | 180 |
November 16, 2024 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:21.1 | 1,500 | 2:07.0 | 171 | 859 | 91 | 27 |
| 1:04.0 | 250 | 2:08.0 | 167 | 843 | 15 | 28 |
| 1:02.8 | 500 | 2:05.6 | 177 | 859 | 15 | 28 |
| 1:03.9 | 750 | 2:07.8 | 168 | 845 | 15 | 27 |
| 1:03.9 | 1,000 | 2:07.8 | 168 | 845 | 15 | 28 |
| 1:04.6 | 1,250 | 2:09.2 | 162 | 835 | 15 | 26 |
| 1:02.0 | 1,500 | 2:04.0 | 184 | 929 | 16 | 28 |
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Workout Graph
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