Shay Egan 2500m row
2,500
Meters
10:30.1
Time
2:06.0
Pace
155
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 27 |
| Stroke Count | 288 |
| Drag Factor | 190 |
November 11, 2024 20:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:30.1 | 2,500 | 2:06.0 | 175 | 885 | 155 | 27 |
| 2:08.0 | 500 | 2:08.0 | 167 | 871 | 31 | 27 |
| 2:05.7 | 1,000 | 2:05.7 | 176 | 887 | 31 | 27 |
| 2:05.5 | 1,500 | 2:05.5 | 177 | 889 | 31 | 27 |
| 2:06.2 | 2,000 | 2:06.2 | 174 | 884 | 31 | 28 |
| 2:04.8 | 2,500 | 2:04.8 | 180 | 894 | 31 | 28 |
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Workout Graph
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