Shay Egan 1500m row
1,500
Meters
6:26.8
Time
2:08.9
Pace
90
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 27 |
| Stroke Count | 178 |
| Drag Factor | 181 |
November 10, 2024 14:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:26.8 | 1,500 | 2:08.9 | 163 | 837 | 90 | 27 |
| 1:04.0 | 250 | 2:08.0 | 167 | 843 | 15 | 28 |
| 1:04.1 | 500 | 2:08.2 | 166 | 842 | 15 | 28 |
| 1:04.2 | 750 | 2:08.4 | 165 | 841 | 15 | 27 |
| 1:04.7 | 1,000 | 2:09.4 | 162 | 834 | 15 | 28 |
| 1:05.0 | 1,250 | 2:10.0 | 159 | 830 | 15 | 27 |
| 1:04.8 | 1,500 | 2:09.6 | 161 | 833 | 15 | 28 |
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Workout Graph
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