Shay Egan 250m SkiErg
250
Meters
1:06.9
Time
2:13.8
Pace
14
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 54 |
| Stroke Count | 61 |
November 06, 2024 16:29:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:06.9 | 250 | 2:13.8 | 146 | 802 | 14 | 54 |
| 0:26.3 | 100 | 2:11.5 | 154 | 829 | 6 | 62 |
| 0:27.5 | 200 | 2:17.5 | 135 | 763 | 5 | 59 |
| 0:13.1 | 250 | 2:11.0 | 156 | 835 | 3 | 32 |
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Workout Graph
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