Shay Egan 750m row
750
Meters
3:13.6
Time
2:09.0
Pace
44
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 27 |
| Stroke Count | 88 |
| Drag Factor | 181 |
November 06, 2024 16:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:13.6 | 750 | 2:09.0 | 163 | 818 | 44 | 27 |
| 0:39.9 | 150 | 2:13.0 | 149 | 721 | 8 | 27 |
| 0:38.6 | 300 | 2:08.6 | 164 | 839 | 9 | 28 |
| 0:38.1 | 450 | 2:07.0 | 171 | 850 | 9 | 27 |
| 0:38.3 | 600 | 2:07.6 | 168 | 845 | 9 | 28 |
| 0:38.7 | 750 | 2:09.0 | 163 | 837 | 9 | 26 |
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Workout Graph
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