Shay Egan 1000m row
1,000
Meters
3:57.3
Time
1:58.6
Pace
65
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 27 |
| Stroke Count | 110 |
| Drag Factor | 196 |
October 31, 2024 21:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:57.3 | 1,000 | 1:58.6 | 210 | 986 | 65 | 27 |
| 0:45.9 | 200 | 1:54.7 | 232 | 1019 | 13 | 29 |
| 0:47.9 | 400 | 1:59.7 | 204 | 977 | 13 | 28 |
| 0:47.7 | 600 | 1:59.2 | 206 | 981 | 13 | 28 |
| 0:47.4 | 800 | 1:58.5 | 210 | 987 | 13 | 28 |
| 0:48.3 | 1,000 | 2:00.7 | 199 | 968 | 13 | 27 |
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Workout Graph
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