Shay Egan 750m row
750
Meters
3:14.8
Time
2:09.8
Pace
44
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 27 |
| Stroke Count | 89 |
| Drag Factor | 181 |
October 28, 2024 08:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:14.8 | 750 | 2:09.8 | 160 | 813 | 44 | 27 |
| 0:40.2 | 150 | 2:14.0 | 145 | 716 | 8 | 27 |
| 0:39.0 | 300 | 2:10.0 | 159 | 830 | 9 | 28 |
| 0:38.7 | 450 | 2:09.0 | 163 | 837 | 9 | 28 |
| 0:38.9 | 600 | 2:09.6 | 161 | 832 | 9 | 28 |
| 0:38.1 | 750 | 2:07.0 | 171 | 850 | 9 | 27 |
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Workout Graph
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