Shay Egan 500m SkiErg
500
Meters
2:19.8
Time
2:19.8
Pace
25
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 35 |
| Stroke Count | 83 |
October 27, 2024 19:42:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:19.8 | 500 | 2:19.8 | 128 | 643 | 25 | 35 |
| 0:28.8 | 100 | 2:24.0 | 117 | 625 | 5 | 27 |
| 0:27.6 | 200 | 2:18.0 | 133 | 652 | 5 | 24 |
| 0:29.0 | 300 | 2:25.0 | 115 | 620 | 5 | 68 |
| 0:27.1 | 400 | 2:15.5 | 141 | 664 | 5 | 29 |
| 0:27.3 | 500 | 2:16.5 | 138 | 659 | 5 | 29 |
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Workout Graph
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