Shay Egan 1500m row
1,500
Meters
6:34.0
Time
2:11.3
Pace
88
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 27 |
| Stroke Count | 178 |
October 12, 2024 19:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:34.0 | 1,500 | 2:11.3 | 155 | 804 | 88 | 27 |
| 1:08.6 | 250 | 2:17.2 | 136 | 734 | 14 | 27 |
| 1:07.6 | 500 | 2:15.2 | 142 | 745 | 14 | 26 |
| 1:05.3 | 750 | 2:10.6 | 157 | 826 | 15 | 28 |
| 1:05.6 | 1,000 | 2:11.2 | 155 | 823 | 15 | 27 |
| 1:04.1 | 1,250 | 2:08.2 | 166 | 842 | 15 | 28 |
| 1:02.8 | 1,500 | 2:05.6 | 177 | 859 | 15 | 28 |
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Workout Graph
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