Shay Egan 1500m row
1,500
Meters
6:44.2
Time
2:14.7
Pace
85
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 26 |
| Stroke Count | 181 |
| Drag Factor | 194 |
October 12, 2024 19:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:44.2 | 1,500 | 2:14.7 | 143 | 757 | 85 | 26 |
| 1:08.2 | 250 | 2:16.4 | 138 | 739 | 14 | 27 |
| 1:07.6 | 500 | 2:15.2 | 142 | 745 | 14 | 27 |
| 1:07.7 | 750 | 2:15.4 | 141 | 744 | 14 | 27 |
| 1:08.2 | 1,000 | 2:16.4 | 138 | 739 | 14 | 26 |
| 1:07.2 | 1,250 | 2:14.4 | 144 | 750 | 14 | 27 |
| 1:05.3 | 1,500 | 2:10.6 | 157 | 826 | 15 | 28 |
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Workout Graph
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