Shay Egan 1500m row
1,500
Meters
6:38.1
Time
2:12.7
Pace
87
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 26 |
| Stroke Count | 177 |
| Drag Factor | 181 |
October 06, 2024 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:38.1 | 1,500 | 2:12.7 | 150 | 786 | 87 | 26 |
| 1:09.6 | 250 | 2:19.2 | 130 | 724 | 14 | 27 |
| 1:07.1 | 500 | 2:14.2 | 145 | 751 | 14 | 26 |
| 1:05.6 | 750 | 2:11.2 | 155 | 823 | 15 | 27 |
| 1:06.8 | 1,000 | 2:13.6 | 147 | 754 | 14 | 27 |
| 1:05.0 | 1,250 | 2:10.0 | 159 | 830 | 15 | 27 |
| 1:04.0 | 1,500 | 2:08.0 | 167 | 843 | 15 | 27 |
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Workout Graph
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