Shay Egan 1500m row
1,500
Meters
6:56.3
Time
2:18.7
Pace
85
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 25 |
| Stroke Count | 175 |
| Drag Factor | 192 |
September 23, 2024 20:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:56.3 | 1,500 | 2:18.7 | 131 | 735 | 85 | 25 |
| 1:22.0 | 300 | 2:16.6 | 137 | 746 | 17 | 26 |
| 1:23.4 | 600 | 2:19.0 | 130 | 733 | 17 | 25 |
| 1:23.9 | 900 | 2:19.8 | 128 | 729 | 17 | 25 |
| 1:23.4 | 1,200 | 2:19.0 | 130 | 733 | 17 | 25 |
| 1:23.6 | 1,500 | 2:19.3 | 129 | 732 | 17 | 25 |
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Workout Graph
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