Shay Egan 500m SkiErg
500
Meters
2:38.8
Time
2:38.8
Pace
25
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 26 |
| Stroke Count | 70 |
| Drag Factor | 82 |
August 29, 2024 16:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:38.8 | 500 | 2:38.8 | 87 | 566 | 25 | 26 |
| 0:31.8 | 100 | 2:39.0 | 87 | 566 | 5 | 28 |
| 0:31.6 | 200 | 2:38.0 | 89 | 569 | 5 | 28 |
| 0:31.7 | 300 | 2:38.5 | 88 | 567 | 5 | 25 |
| 0:31.7 | 400 | 2:38.5 | 88 | 567 | 5 | 27 |
| 0:31.9 | 500 | 2:39.5 | 86 | 564 | 5 | 24 |
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Workout Graph
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