Shay Egan 500m SkiErg
500
Meters
2:37.4
Time
2:37.4
Pace
25
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 26 |
| Stroke Count | 69 |
| Drag Factor | 79 |
August 29, 2024 08:08:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:37.4 | 500 | 2:37.4 | 90 | 571 | 25 | 26 |
| 0:31.6 | 100 | 2:38.0 | 89 | 569 | 5 | 28 |
| 0:31.6 | 200 | 2:38.0 | 89 | 569 | 5 | 28 |
| 0:31.6 | 300 | 2:38.0 | 89 | 569 | 5 | 25 |
| 0:31.2 | 400 | 2:36.0 | 92 | 576 | 5 | 25 |
| 0:31.3 | 500 | 2:36.5 | 91 | 575 | 5 | 25 |
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Workout Graph
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