Shay Egan 250m SkiErg
250
Meters
1:20.2
Time
2:40.4
Pace
12
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 29 |
| Stroke Count | 39 |
| Drag Factor | 68 |
August 23, 2024 08:10:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:20.2 | 250 | 2:40.4 | 85 | 538 | 12 | 29 |
| 0:31.1 | 100 | 2:35.5 | 93 | 578 | 5 | 29 |
| 0:32.5 | 200 | 2:42.5 | 82 | 553 | 5 | 30 |
| 0:16.6 | 250 | 2:46.0 | 77 | 433 | 2 | 29 |
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Workout Graph
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