Shay Egan 250m SkiErg
250
Meters
1:11.3
Time
2:22.6
Pace
12
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 35 |
| Stroke Count | 42 |
| Drag Factor | 74 |
August 19, 2024 08:59:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:11.3 | 250 | 2:22.6 | 121 | 605 | 12 | 35 |
| 0:29.1 | 100 | 2:25.5 | 114 | 618 | 5 | 35 |
| 0:28.2 | 200 | 2:21.0 | 125 | 638 | 5 | 36 |
| 0:14.1 | 250 | 2:21.0 | 125 | 510 | 2 | 34 |
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Workout Graph
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