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Shay Egan 10000m row

10,000

Meters

41:46.1

Time

2:05.3

Pace

625

Calories

Average Watts178
Calories Per Hour897
Stroke Rate27
Stroke Count1165
Drag Factor182

March 20, 2024 23:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
41:46.1 10,000 2:05.3 178 897 625 27
2:05.3 500 2:05.3 178 890 31 28
2:04.9 1,000 2:04.9 180 893 31 27
2:05.7 1,500 2:05.7 176 887 31 27
2:05.5 2,000 2:05.5 177 889 31 28
2:06.3 2,500 2:06.3 174 883 31 27
2:06.6 3,000 2:06.6 172 881 31 27
2:06.7 3,500 2:06.7 172 880 31 27
2:06.2 4,000 2:06.2 174 884 31 27
2:07.0 4,500 2:07.0 171 878 31 27
2:05.9 5,000 2:05.9 175 886 31 28
2:06.4 5,500 2:06.4 173 882 31 28
2:05.8 6,000 2:05.8 176 887 31 28
2:06.7 6,500 2:06.7 172 880 31 28
2:04.3 7,000 2:04.3 182 897 31 28
2:03.8 7,500 2:03.8 184 930 32 28
2:04.0 8,000 2:04.0 184 929 32 28
2:03.9 8,500 2:03.9 184 929 32 29
2:05.2 9,000 2:05.2 178 891 31 29
2:03.8 9,500 2:03.8 184 930 32 29
2:02.2 10,000 2:02.2 192 942 32 29

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Workout Graph

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