8000m row on March 06, 2024

Shay Egan 8000m row

8,000

Meters

32:58.6

Time

2:03.6

Pace

506

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
32:58.6	8,000	2:03.6	185	920	506	27
2:04.4	500	2:04.4	182	897	31	28
2:04.7	1,000	2:04.7	180	894	31	27
2:04.7	1,500	2:04.7	180	894	31	27
2:10.8	2,000	2:10.8	156	853	31	26
2:02.0	2,500	2:02.0	193	944	32	28
2:02.5	3,000	2:02.5	190	940	32	28
2:02.5	3,500	2:02.5	190	940	32	27
2:02.9	4,000	2:02.9	189	937	32	27
2:03.5	4,500	2:03.5	186	932	32	28
2:04.5	5,000	2:04.5	181	896	31	27
2:04.7	5,500	2:04.7	180	894	31	28
2:03.2	6,000	2:03.2	187	935	32	28
2:02.8	6,500	2:02.8	189	938	32	28
2:01.7	7,000	2:01.7	194	946	32	28
2:01.9	7,500	2:01.9	193	945	32	29
2:01.9	8,000	2:01.9	193	945	32	28

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