8000m row on March 03, 2024

Shay Egan 8000m row

8,000

Meters

33:18.6

Time

2:04.9

Pace

503

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
33:18.6	8,000	2:04.9	180	906	503	28
2:01.2	500	2:01.2	197	950	32	30
2:04.0	1,000	2:04.0	184	929	32	29
2:04.8	1,500	2:04.8	180	894	31	28
2:05.6	2,000	2:05.6	177	888	31	28
2:13.8	2,500	2:13.8	146	834	31	26
2:05.0	3,000	2:05.0	179	892	31	28
2:06.2	3,500	2:06.2	174	884	31	28
2:06.1	4,000	2:06.1	175	885	31	28
2:05.2	4,500	2:05.2	178	891	31	29
2:05.6	5,000	2:05.6	177	888	31	29
2:05.4	5,500	2:05.4	177	889	31	29
2:05.5	6,000	2:05.5	177	889	31	29
2:04.3	6,500	2:04.3	182	926	32	28
2:03.3	7,000	2:03.3	187	934	32	29
2:03.0	7,500	2:03.0	188	936	32	29
1:59.7	8,000	1:59.7	204	992	33	30

Click and drag on the graph to zoom in on a section.

Loading data.