8000m row on February 25, 2024

Shay Egan 8000m row

8,000

Meters

32:54.1

Time

2:03.3

Pace

509

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
32:54.1	8,000	2:03.3	186	928	509	28
2:04.2	500	2:04.2	183	927	32	29
2:03.7	1,000	2:03.7	185	931	32	29
2:04.3	1,500	2:04.3	182	926	32	28
2:05.4	2,000	2:05.4	177	889	31	28
2:04.6	2,500	2:04.6	181	895	31	28
2:04.7	3,000	2:04.7	180	894	31	28
2:03.5	3,500	2:03.5	186	932	32	28
2:02.8	4,000	2:02.8	189	938	32	29
2:02.5	4,500	2:02.5	190	940	32	29
2:02.1	5,000	2:02.1	192	943	32	29
2:02.9	5,500	2:02.9	189	937	32	29
2:03.4	6,000	2:03.4	186	933	32	29
2:04.0	6,500	2:04.0	184	929	32	29
2:03.4	7,000	2:03.4	186	933	32	29
2:01.2	7,500	2:01.2	197	950	32	30
2:01.4	8,000	2:01.4	196	948	32	30

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