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Shay Egan 10000m row

10,000

Meters

42:19.0

Time

2:06.9

Pace

620

Calories

Average Watts171
Calories Per Hour879
Stroke Rate27
Stroke Count1162
Drag Factor188

February 04, 2024 20:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:19.0 10,000 2:06.9 171 879 620 27
2:08.0 500 2:08.0 167 871 31 28
2:07.8 1,000 2:07.8 168 873 31 28
2:07.3 1,500 2:07.3 170 876 31 27
2:06.9 2,000 2:06.9 171 879 31 27
2:07.9 2,500 2:07.9 167 872 31 26
2:08.7 3,000 2:08.7 164 839 30 26
2:08.0 3,500 2:08.0 167 871 31 27
2:07.5 4,000 2:07.5 169 875 31 27
2:08.2 4,500 2:08.2 166 870 31 27
2:07.2 5,000 2:07.2 170 877 31 27
2:08.4 5,500 2:08.4 165 841 30 28
2:07.4 6,000 2:07.4 169 875 31 28
2:07.3 6,500 2:07.3 170 876 31 27
2:06.7 7,000 2:06.7 172 880 31 27
2:06.5 7,500 2:06.5 173 882 31 28
2:07.0 8,000 2:07.0 171 878 31 28
2:06.6 8,500 2:06.6 172 881 31 28
2:07.0 9,000 2:07.0 171 878 31 28
2:04.8 9,500 2:04.8 180 894 31 28
1:59.6 10,000 1:59.6 205 993 33 29

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Workout Graph

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