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Shay Egan 10000m row

10,000

Meters

41:44.5

Time

2:05.2

Pace

622

Calories

Average Watts178
Calories Per Hour894
Stroke Rate27
Stroke Count1153
Drag Factor184

February 01, 2024 21:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
41:44.5 10,000 2:05.2 178 894 622 27
2:04.3 500 2:04.3 182 926 32 28
2:05.5 1,000 2:05.5 177 889 31 28
2:04.7 1,500 2:04.7 180 894 31 27
2:05.4 2,000 2:05.4 177 889 31 27
2:04.4 2,500 2:04.4 182 897 31 27
2:05.5 3,000 2:05.5 177 889 31 27
2:05.6 3,500 2:05.6 177 888 31 27
2:06.3 4,000 2:06.3 174 883 31 27
2:05.0 4,500 2:05.0 179 892 31 27
2:05.5 5,000 2:05.5 177 889 31 27
2:05.4 5,500 2:05.4 177 889 31 28
2:05.3 6,000 2:05.3 178 890 31 27
2:05.6 6,500 2:05.6 177 888 31 28
2:06.7 7,000 2:06.7 172 880 31 28
2:05.7 7,500 2:05.7 176 887 31 28
2:05.7 8,000 2:05.7 176 887 31 27
2:05.3 8,500 2:05.3 178 890 31 28
2:05.2 9,000 2:05.2 178 891 31 28
2:05.0 9,500 2:05.0 179 892 31 28
2:02.6 10,000 2:02.6 190 939 32 29

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Workout Graph

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