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Shay Egan 10000m row

10,000

Meters

41:43.1

Time

2:05.1

Pace

623

Calories

Average Watts179
Calories Per Hour896
Stroke Rate28
Stroke Count1173
Drag Factor169

January 07, 2024 21:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
41:43.1 10,000 2:05.1 179 896 623 28
2:02.5 500 2:02.5 190 940 32 29
2:05.7 1,000 2:05.7 176 887 31 28
2:04.8 1,500 2:04.8 180 894 31 28
2:05.5 2,000 2:05.5 177 889 31 28
2:05.1 2,500 2:05.1 179 892 31 28
2:05.6 3,000 2:05.6 177 888 31 28
2:04.1 3,500 2:04.1 183 928 32 28
2:05.2 4,000 2:05.2 178 891 31 28
2:05.5 4,500 2:05.5 177 889 31 28
2:05.2 5,000 2:05.2 178 891 31 28
2:05.5 5,500 2:05.5 177 889 31 28
2:05.4 6,000 2:05.4 177 889 31 28
2:05.8 6,500 2:05.8 176 887 31 28
2:05.5 7,000 2:05.5 177 889 31 28
2:06.0 7,500 2:06.0 175 885 31 28
2:05.3 8,000 2:05.3 178 890 31 29
2:06.7 8,500 2:06.7 172 880 31 28
2:05.9 9,000 2:05.9 175 886 31 28
2:05.0 9,500 2:05.0 179 892 31 28
2:02.9 10,000 2:02.9 189 937 32 29

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Workout Graph

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