Shay Egan 8c row
73
Meters
0:13.3
Time
1:31.0
Pace
8
Calories
| Average Watts | 463 |
|---|---|
| Calories Per Hour | 2165 |
| Stroke Rate | 40 |
| Stroke Count | 9 |
| Drag Factor | 227 |
October 23, 2026 15:52:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:13.3 | 73 | 1:31.0 | 463 | 2165 | 8 | 40 |
| 0:06.1 | 39 | 1:18.2 | 732 | 2950 | 5 | 59 |
| 0:07.2 | 34 | 1:45.8 | 295 | 1500 | 3 | 25 |
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Workout Graph
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