Shay Egan 0:20 row
61
Meters
0:20.2
Time
2:45.5
Pace
3
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 21 |
| Stroke Count | 7 |
| Drag Factor | 111 |
October 19, 2026 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:20.2 | 61 | 2:45.5 | 77 | 534 | 3 | 21 |
| 0:20.2 | 62 | 2:42.9 | 81 | 534 | 3 | 21 |
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Workout Graph
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