Shay Egan 1:59 row
264
Meters
1:59.0
Time
3:45.3
Pace
13
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 23 |
| Stroke Count | 45 |
| Drag Factor | 109 |
October 19, 2026 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:59.0 | 264 | 3:45.3 | 31 | 393 | 13 | 23 |
| 1:00.0 | 122 | 4:05.9 | 24 | 360 | 6 | 24 |
| 1:59.0 | 143 | 3:26.2 | 40 | 427 | 7 | 23 |
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